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The goal?

Anchored Hearts + Sound Minds

What would life look like if stress and overwhelm were no longer a part of your daily experience?

How would you feel if you learned the skills so you respond to situations at work and home, instead of reacting to them?

What would change if you could remain resilient, regardless of what was happening around you?

I'd like to invite you to embrace a new way of thinking and being...

Sign up to get notified when our next cohort of Anchored & Sound opens up.

About Dr. Yewande

I’m a Physician, Therapist, and Emotional Wellness Strategist.

What that means is, I help overwhelmed professionals manage their stress so they can flourish at home and work.

Using my background as an ER Doctor, and my experience as a Cognitive Behavioural Therapist I bring evidence-based, real-world tools to my practice, courses, and workshops, and I love to see people flourish personally and professionally.

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